This year I gifted myself with an online 21 day "Winter Joy Retreat" with Cigden Kobu. The theme this year is homecoming. Each day we (about 150 women) receive a joy letter on a topic that threads around the theme. There is a playsheet where we write responses to ideas and questions from the letter. Now on day 15 I can feel an integration happening for me.
One day that stands out is the one we were to think about our values, and what drives our daily and long term decisions. There was a prompt to draw a mandala about that.
|©Kathleen O'Brien, mandala of values, details of 16 artworks|
Next time I'll talk about the family tree...